1-WIEPRZOWINA
PORK, a valuable product in our menu. The richest source of micro-elements and unbeatable in terms of iron content. Rich in vitamins B, E, K, C and D.
2-OLEJE
PLANT OILS, are very caloric as fats. They contain Omega-6 fatty acid. Olive oil and avocado the most assimilable and health in our diet.
3-SERY
CHEESE, show high calorie and above all yellow cheese and moldy.They contain a large amount of calcium, necessary for proper functioning of the circulatory and immune systems.
4-MASLO
BUTTER, the best of a country farm. He has his own with butyric acid, a valuable compound with anticancer properties and antiviral. Butter is a rich source of vitamins A, D and E.
5-SMALEC
LARD, provides high power of energy. We consider the healthiest lard geese, which is the only one among animal fats recommended in anti-atherosclerotic diet.
6-MASLO-KOKOSOWE
NUTS-HEAT, processed product in terms of nutritional value. Contains aflatoxins carcinogenic compounds produced by fungi found on peanuts.
7-ORZECHY
NUTS, with a large energy load. We can in nuts find valuable micronutrients such as magnesium, phosphorus, potassium, selenium as well as vitamins and protein.
8-CZEKOLADA
CHOCOLATE, the best bitter rich in cocoa. It affects favorably on the circulatory system, improves memory, has anticancer effects thanks to the content of antioxidants.
9-BATONIKI
BATTERIES, a worse source of energy than dark chocolate. Syrup – glucose-fructose considered to be one of the main culprits obesity epidemic.
10-CHIPSY
CHIPS, the best delicacy in the world and the most polluting product of our body. The easily digestible starch together with the trans isomers and artificial enhancers creates a load for the formation of many diseases.
11-JAJKA
EGGS, one of the few products that you can use every day eat under another character. In addition to lowering the risk of heart disease and stroke eggs bring many more benefits to the body. They provide valuable, complete and good digestible protein. They are a source of vitamins A, B, D, E, K, calcium, iron, zinc, phosphorus, potassium and selenium. In addition, contain lutein and choline. They are irreplaceable not only for health, but also for beauty.